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01/27

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11/28

YMCA Connect - Winter Edition

11/28

Winter Program Guide

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Now Tweeting Group Exercise Information!In an effort to provide you with more information about upcoming classes, we have taken to Twitter. Follow us on Twitter @JamesCenterYMCA for the latest information on class formats and instructors. We have already started tweeting about cycle classes and plan to add others in the coming weeks.

BODYPUMP has ArrivedWe are happy to announce the arrival of Les Mills BODYPUMP, a barbell class that allows you to shape and tone your body. Classes are currently offered on Thursdays and Fridays. Class space is limited and sign up is required. Members may sign up at the front desk up to one business day prior to each class.

Address:
Three James Center
1051 E. Cary Street, Suite 300
Richmond, Virginia 23219
Phone: (804) 200-6070
Fax: (804) 200-6084

Hours:
Mon - Thurs, 5:30 AM - 9 PM
Friday, 5:30 AM - 8 PM
Saturday, 8 AM - 3 PM
Sunday, Closed

Free Virtual Trainer activtrax_logo_tn

ActivTrax is a web-based program that customizes workouts and suggests complimentary meals for users. Plus, it's free for YMCA members.
Get Started >